It was better again today (though still not back to the enjoyment of mid December) but still a struggle at times. The aim was a single lap of the island, 4.6 miles and that was accomplished. At times it hurt, at times my mind was wandering and almost over thinking what my body was feeling and there was no rhythm to it for much of the run. Having said that, there were stretches which did bring back the enjoyment, I've always enjoyed the run down Bishop View and past the boat park and the Tree Tunnel at watermill is another which always feels nice. The other BIG positive from tonights trial is the afterglow....My legs "feel" like they have worked hard and there is no escaping the simple fact that I completed.
The other difference for this afternoon was a change in music. Up to this point I have been relying on "Muse-The 2nd Law" but tonight it was back to The Foo Fighters Greatest Hits. It was they and Muses last release (Resistance) that got me through it all last time.........
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